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The oral-gut-brain connection: Microbiome influences on cognitive function
Could your gut and oral health, or lack of, be affecting your brain and cognitive function?
2 min read
Menopause and cognitive effects of oestradiol
❓Did you know: Women are at increased risk of Alzheimer’s disease (being 68% of cases ), influenced by the loss of oestrogen in...
1 min read
Top 5 tips: Sleep for brain health
Sweet dreams are made of these Top 5 best sleep practises for brain health: 🛌🏼Have a regular schedule, ideally sleeping and waking...
1 min read