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The oral-gut-brain axis: New research on mouth, microbiome and memory
The most recent findings of this hugely important pathway: the oral-gut-brain axis and why you and your brain should care.
2 min read
Better brains: 7 foundational strategies for cognitive health
Foundational elements for a healthy brain In today's fast-paced world, where multitasking is more a necessity than a choice, maintaining...
4 min read
The importance of rest and relaxation
The importance of rest and relaxation for the body and mind.
1 min read