Search


1 min read
Modifiable risk factors for Alzheimer's
Addressing modifiable risk factors can prevent or delay up to 40% of dementia cases. Take a moment to reflect on what you can be doing...
These are some articles to peak your interest in improving nutrition and lifestyle habits for optimising your health and wellbeing - from top to toe, from the inside out. Enjoy!
​
Check out my article that was published for the Australian Traditional-Medicine Society (ATMS) Natural Medicine Week 2024: Better Brains: 7 Foundational Strategies for Cognitive Health.
​​
You'll also find additional "hot tips" by following me on Instagram and FaceBook.