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The oral-gut-brain axis: New research on mouth, microbiome and memory
The most recent findings of this hugely important pathway: the oral-gut-brain axis and why you and your brain should care.
2 min read


D.I.E.T - Did I Eat That?
How often do we stop to truly consider what we’re eating, when and why?
3 min read


The benefits of having a Bucket List: Aiming for goals and boosting cognitive health
A bucket list is more than just a wish list of dream destinations or adventurous activities—it’s a powerful tool for living with purpose...
3 min read