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Stephanie Berglin DipNut, DBM, BA Comms

Nutritionist | Herbalist | Writer | Editor | Educator

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  • Need help with your health and wellbeing?

  • Want to improve your diet and lifestyle?

  • The memory not quite what it used to be?

  • Want to treat a health condition naturally?

  • Ready to embrace a healthier you?

If you answered yes to any of these questions, you may want to book a consultation with me and...

Discover better health – it’s Time to Thrive !

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Services and Specialisations

With a passion for food and exercise and getting the most out of life, I specialise in weight management, digestive issues and conditions, teen health, mental and cognitive health, and the influences and impacts nutrition has on many conditions and health concerns of the body during all life stages.


I am an advocate for the importance of balance in all areas of life and implement diet and lifestyle changes, along with nutritional and herbal medicines, for treatment protocols.


After being one of many who have experienced the harrowing effects of Alzheimer’s disease on family members and close friends, I have also trained in the Bredesen Protocol® (Recode 2.0) and keenly educate on the importance of prevention being better than cure for treatment of the condition.

For regular nutritional and lifestyle tips for a healthier you, take a look at my posts on Instagram and Facebook.


* Prices do not include pathology testing or prescribed supplements. Costs may be higher for complex cases that require longer consultations.

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